Greg and I have both been taking kettlebells - Greg has been taking for more than two years and I started this past September. We have a fabulous teacher and class . . . . and it has been a really fun thing for us to do together.
Anyway, Greg brought his two kettlebells and spent some time working out in the morning. He said he definitely got some comments from his neighbors and the park ranger.
Later, he spent the morning working on his bike including putting the new handlebar tape on it that the boys had given him for Christmas.
Because he still has that wonderful
"Minnesota winter skin," he spent time reading in the shade in the early afternoon - out of the intense sun.
At the end of the day, he had a chance to go on a longer bike ride that included seeing a beautiful sunset!
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